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Welcome To The DOJO

Training For Warriors in Worthing is NOT a gym. In fact, I'm sure you'll agree that there are quite enough gyms in Worthing as it is. But there's Only One TFW DOJO!

In Japanese ‘DO’ means “the way” or ‘the path’ towards something and ‘JO’ means enlightenment.

The DOJO then, is not a place to go beat someone else, defeat someone else, or even compare yourself to anyone else. Instead, it's the perfect environment... the place where you go to become enlightened about you.

It’s your learning place, your learning experience, where you learn about you and how to challenge yourself to improve and become better.

It's the place you come, to ultimately... 'Bring Out Your Warrior Within!'

And That's What TFW Worthing is All About!

"Do You Want To Lose Fat, Build Muscle, Take Control of Your Health, Get The Body You've Always Wanted, Have More Energy And Feel Good!

At TFW You'll Be Surrounded By A Positive, Passionate And Supportive Team Who Are All On The Same Mission As You - And You Will Get Results. Because, When You've Got The Right Team, When You've Got The Right Environment, And When You've Got The Right Coach It All Becomes Easier. This is What You Have At TFW Worthing.


If You Want To Lose Fat...

You’re in the right place and need look no further. Our workouts are designed to boost your metabolism, which means your body will be able to burn fat for hours afterward!


If You Want To Build Muscle...

We'll provide you with the tools you need to add muscle and develop your perfect athletic body shape. You'll look amazing with less training than you may think!


If You Want To Feel Good...

It’s hard to do well and be your best when you just don’t feel good. At TFW we’ll help you feel good and get back on track with Boundless Energy so nothing can stop you!

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